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Monthly Archive for October, 2008

Heart Meditation

To cultivate the healing power of unconditional love, a simple daily practice of meditation on the heart chakra can be surprisingly beneficial. The heart chakra is located in the center of the chest; it is an energy center associated with unconditional love. To begin a meditation practice, do whatever you need to do to be […]

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Unconditional Love is a choice. We are all have the capacity to notice and cultivate Love in ourselves and our relationships. When I choose to hold a focus of attention on my heart chakra, my entire experience of life shifts. Acceptance, forgiveness and healing become real instead of theoretical. We all have the capacity to […]

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